{"id":3913,"date":"2025-04-18T11:14:45","date_gmt":"2025-04-18T02:14:45","guid":{"rendered":"https:\/\/amritasera.com\/?p=3913"},"modified":"2025-04-18T11:14:45","modified_gmt":"2025-04-18T02:14:45","slug":"post-3913","status":"publish","type":"post","link":"https:\/\/amritasera.com\/?p=3913","title":{"rendered":"&#8220;\u4ed5\u4e8b\u304c\u5fd9\u3057\u3044&#8221;\u5f7c\u306b\u611b\u3055\u308c\u305f\u3044\u3042\u306a\u305f\u3078\u3002\u611b\u3055\u308c\u308b\u5973\u306f\u3053\u3053\u304c\u9055\u3046 \u2015 \u5fd9\u3057\u3044\u7537\u306b\u632f\u308a\u56de\u3055\u308c\u308b\u604b\u304b\u3089\u5352\u696d\u3059\u308b\u65b9\u6cd5\u3002\u3082\u3063\u3068\u611b\u3055\u308c\u308b\u79c1\u306b\u306a\u308b\u305f\u3081\u306b \u2015"},"content":{"rendered":"<p>\u5f7c\u306f\u3001\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u3002<br \/>\n\u672a\u6765\u306e\u30d3\u30b8\u30e7\u30f3\u3082\u3042\u308b\u3057\u3001\u8cac\u4efb\u611f\u3082\u5f37\u3044\u3002<br 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\/>\n\u5f7c\u3089\u306f\u7686\u3001\u7acb\u6d3e\u306a\u4eba\u305f\u3061\u3067\u3001\u5922\u304c\u3042\u3063\u3066\u3001\u52aa\u529b\u5bb6\u3067\u3001\u8aa0\u5b9f\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3067\u3082\u95a2\u4fc2\u304c\u7d9a\u304f\u4e2d\u3067\u3001\u5fc5\u305a\u3068\u8a00\u3063\u3066\u3044\u3044\u307b\u3069\u3001\u3053\u3093\u306a\u611f\u60c5\u304c\u9854\u3092\u51fa\u3057\u3066\u304f\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u4f1a\u3044\u305f\u3044\u6642\u306b\u4f1a\u3048\u306a\u3044<\/strong><\/p>\n<p><strong>\u6c17\u6301\u3061\u3092\u4f1d\u3048\u3066\u3082\u3001\u3075\u3093\u308f\u308a\u6d41\u3055\u308c\u3066\u3057\u307e\u3046<\/strong><\/p>\n<p><strong>\u611f\u60c5\u306e\u8a71\u984c\u306b\u306a\u308b\u3068\u300c\u91cd\u3044\u300d\u3068\u8a00\u308f\u308c\u305d\u3046\u3067\u9060\u616e\u3057\u3066\u3057\u307e\u3046<\/strong><\/p>\n<p><strong>\u4e00\u7dd2\u306b\u3044\u308b\u306e\u306b\u3001\u3069\u3053\u304b\u5f7c\u306e\u5fc3\u304c\u201c\u3044\u306a\u3044\u201d\u3088\u3046\u306a\u6c17\u304c\u3059\u308b<\/strong><\/p>\n<p>\u3053\u308c\u3063\u3066\u3001\u305f\u3060\u300c\u5fd9\u3057\u3044\u300d\u3060\u3051\u3058\u3083\u306a\u304f\u3066\u2015\u2015<\/p>\n<p><span class=\"bd-red\">\u611f\u60c5\u7684\u306a\u8ddd\u96e2<\/span>\u3001<\/p>\n<p>\u3082\u3063\u3068\u8a00\u3048\u3070\u3001<strong>\u611f\u60c5\u7684\u306a\u56de\u907f\u884c\u52d5\uff08Emotional Avoidance\uff09<\/strong>\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"mk-yellow\">\u300c\u308f\u304b\u3063\u3066\u307b\u3057\u3044\u300d\u306f\u3001\u7518\u3048\u3058\u3083\u306a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>\u300c\u5f7c\u306e\u90aa\u9b54\u3092\u3057\u305f\u304f\u306a\u3044\u300d<\/p>\n<p>\u300c\u5f7c\u306f\u4eca\u5927\u5909\u306a\u6642\u671f\u3060\u3057\u2026\u300d<\/p>\n<p>\u300c\u3053\u3093\u306a\u3053\u3068\u3067\u5bc2\u3057\u3044\u306a\u3093\u3066\u601d\u3063\u3061\u3083\u3044\u3051\u306a\u3044\u300d<\/p>\n<p>\u3042\u306a\u305f\u306f\u91cd\u3044\u308f\u3051\u3067\u3082\u3001\u8981\u6c42\u304c\u591a\u3059\u304e\u308b\u308f\u3051\u3067\u3082\u306a\u3093\u3067\u3082\u306a\u3044\u3093\u3067\u3059<\/p>\n<p>\u305d\u3046\u3084\u3063\u3066\u81ea\u5206\u306e\u611f\u60c5\u3092\u6291\u3048\u8fbc\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p><strong><span class=\"bd-red\">\u597d\u304d\u306a\u4eba\u3068\u611f\u60c5\u7684\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u305f\u3044\u3001\u305d\u308c\u306f\u666e\u901a\u3067\u3042\u305f\u308a\u307e\u3048\u306e\u3053\u3068\u3002<\/span><\/strong><\/p>\n<p>\u3067\u3082\u672c\u5f53\u306f\u3001\u5fc3\u306e\u5965\u3067\u3053\u3046\u601d\u3063\u3066\u3044\u308b\u306f\u305a\u3002<\/p>\n<p>\u300c\u79c1\u306e\u3053\u3068\u3001\u3061\u3083\u3093\u3068\u898b\u3066\u307b\u3057\u3044\u300d<\/p>\n<p>\u300c\u672c\u5f53\u306e\u6c17\u6301\u3061\u3092\u308f\u304b\u3063\u3066\u307b\u3057\u3044\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u6c17\u6301\u3061\u306f\u3001\u7518\u3048\u3067\u3082\u3001\u308f\u304c\u307e\u307e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u4eba\u3068\u4eba\u304c\u6df1\u304f\u3064\u306a\u304c\u308b\u305f\u3081\u306b\u3001\u5fc5\u8981\u306a\u300c\u5fc3\u306e\u58f0\u300d\u306a\u3093\u3067\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u5fd9\u3057\u3044\u7537\u306f\u3001\u611f\u60c5\u3068\u5411\u304d\u5408\u3046\u4f59\u88d5\u304c\u306a\u3044\u3053\u3068\u3082\u3042\u308b<br \/>\n\u7279\u306b\u3001\u81ea\u5206\u306e\u30ad\u30e3\u30ea\u30a2\u3092\u7bc9\u3044\u3066\u3044\u308b\u6700\u4e2d\u306e\u7537\u6027\u306f\u3001<br \/>\n<span class=\"bd-red\">\u300c\u611f\u60c5\u306b\u5411\u304d\u5408\u3046\u3053\u3068\u300d\u3088\u308a\u3082\u300c\u6210\u679c\u3092\u51fa\u3059\u3053\u3068\u300d\u306b\u610f\u8b58\u304c\u5411\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>\u305d\u306e\u305b\u3044\u3067\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u611f\u60c5\u3092\u6b63\u9762\u304b\u3089\u53d7\u3051\u6b62\u3081\u308b\u3053\u3068\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3048\u306a\u3044\u306e\u3067\u3059\u306d<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3068\u3048\u3070\u30fb\u30fb\u30fb\u3042\u306a\u305f\u306e\u4e0d\u5b89\u306b\u300c\u8003\u3048\u3059\u304e\u3060\u3088\u300d\u3068\u8a00\u3063\u3066\u3057\u307e\u3046<br \/>\n\u300c\u5927\u4e8b\u306b\u601d\u3063\u3066\u308b\u300d\u3068\u8a00\u3044\u306a\u304c\u3089\u3001<span class=\"bd-yellow\">\u5177\u4f53\u7684\u306a\u884c\u52d5\u304c\u306a\u3044<\/span><br \/>\n\u672c\u97f3\u3092\u8a9e\u308b\u3053\u3068\u306a\u304f\u3001<span class=\"bd-yellow\">\u66d6\u6627\u306a\u307e\u307e\u95a2\u4fc2\u3092\u7d9a\u3051\u3088\u3046\u3068\u3059\u308b<\/span><br \/>\n\u305d\u308c\u306f\u304d\u3063\u3068\u3001\u5f7c\u306a\u308a\u306b\u201c\u7cbe\u4e00\u676f\u201d\u306e\u8868\u73fe\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u3082\u3001\u305d\u308c\u304c\u3042\u306a\u305f\u306e\u5fc3\u3092\u7f6e\u304d\u53bb\u308a\u306b\u3057\u3066\u3044\u308b\u306a\u3089\u3001<br \/>\n\u305d\u306e\u307e\u307e\u3067\u306f\u3044\u3064\u304b\u3001\u3042\u306a\u305f\u306e\u9b42\u304c\u75b2\u308c\u304d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><strong>\u81ea\u5206\u306e\u6642\u9593\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u3067\u3001\u611b\u306f\u52d5\u304d\u51fa\u3059<\/strong><\/h6>\n<p>\u5f7c\u306e\u884c\u52d5\u306b\u5408\u308f\u305b\u3066\u3070\u304b\u308a\u3060\u3068\u3001\u3069\u3093\u3069\u3093\u81ea\u5206\u3092\u898b\u5931\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001\u672c\u5f53\u306b\u5927\u5207\u306a\u306e\u306f\u2015\u2015<br \/>\n\u300c\u5f7c\u306b\u3069\u3046\u601d\u308f\u308c\u308b\u304b\u300d\u3067\u306f\u306a\u304f\u3001<strong>\u300c\u81ea\u5206\u304c\u81ea\u5206\u3092\u3069\u3046\u6271\u3063\u3066\u3044\u308b\u304b\u300d<\/strong>\u3002<\/p>\n<p>\u5927\u4e8b\u306a\u306e\u306f\u3057\u3063\u304b\u308a\u3068\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u6642\u9593\u3092\u4f5c\u308a\u3001<br \/>\n\u81ea\u5206\u3092<strong>\u81ea\u7acb\u30fb\u5145\u5b9f<\/strong>\u3055\u305b\u308b\u3053\u3068\u3002<br \/>\n\u305d\u308c\u306f<strong><span class=\"bd-yellow\">\u76f8\u624b\u3078\u306e\u57f7\u7740\u3084\u4f9d\u5b58\u3092\u624b\u653e\u3059\u3053\u3068<\/span><\/strong>\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3059\u308b\u3068\u5b87\u5b99\u306e\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u304c\u3042\u306a\u305f\u306b\u30ae\u30d5\u30c8\u3092\u9001\u308a\u307e\u3059\u3002<br \/>\n\u3042\u306a\u305f\u304c\u624b\u653e\u3059\u3068\u6b32\u3057\u3044\u3082\u306e\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u3093\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u306f\u611f\u60c5\u3092\u6211\u6162\u3059\u308b\u95a2\u4fc2\u3067\u306f\u306a\u304f\u3001<br \/>\n\u672c\u97f3\u3067\u3064\u306a\u304c\u308a\u3042\u3048\u308b\u95a2\u4fc2\u3092\u671b\u3093\u3067\u3044\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u305d\u306e\u305f\u3081\u306e\u6700\u521d\u306e\u4e00\u6b69\u306f\u3001<br \/>\n\u3042\u306a\u305f\u304c\u81ea\u5206\u306e\u5fc3\u306b\u8aa0\u5b9f\u306b\u306a\u308b\u3053\u3068\u3002<\/p>\n<p>\u5fc3\u306e\u6df1\u3044\u90e8\u5206\u304b\u3089\u3001\u81ea\u5206\u3092\u53d6\u308a\u623b\u3057\u305f\u3044\u3042\u306a\u305f\u3078<br \/>\n\u79c1\u81ea\u8eab\u3001\u904e\u53bb\u306e\u604b\u611b\u3084\u7d50\u5a5a\u751f\u6d3b\u306e\u4e2d\u3067\u3001<br \/>\n\u300c\u611b\u3057\u3066\u3044\u308b\u306e\u306b\u6e80\u305f\u3055\u308c\u306a\u3044\u300d\u7d4c\u9a13\u3092\u4f55\u5ea6\u3082\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u305f\u3073\u306b\u3001\u81ea\u5206\u3092\u898b\u5931\u3044\u305d\u3046\u306b\u306a\u308a\u306a\u304c\u3089\u3001<br 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